Polyunsaturated fats help lower cholesterol levels in the body by
A) decreasing blood levels of LDLs.
B) helping the body get rid of newly formed cholesterol.
C) increasing blood levels of HDLs.
D) helping the body better transport HDLs.
Question 2
Liz wants to increase her consumption of monounsaturated fats. Which of the following oils should she use?
A) olive oil
B) soybean oil
C) corn oil
D) palm oil