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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.