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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.
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The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.