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Did you know?
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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More than one-third of adult Americans are obese. Diseases that kill the largest number of people annually, such as heart disease, cancer, diabetes, stroke, and hypertension, can be attributed to diet.
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More than 50% of American adults have oral herpes, which is commonly known as "cold sores" or "fever blisters." The herpes virus can be active on the skin surface without showing any signs or causing any symptoms.
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More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.