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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.
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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
Darters such as this male greenside darter form a diverse and distinctive subfamily of fishes within
Some of the bacteria that can fix atmospheric nitrogen, converting it into a form usable by plants.
Devil facial tumour disease causes tumours to form in and around the mouth, interfering with feeding
A rubber mallet used to deliver a force to an object without harming the surface.
Mobilize the joints in the hand. Follow with figure-8s at the knuckles and scissoring the ...
Directs surface flow of air