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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
The first oral chemotherapy drug for colon cancer was approved by FDA in 2001.
Did you know?
Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.