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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.
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Your heart beats over 36 million times a year.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.