Author Question: A dietician explains that insoluble fiber is not digested, but passes through the intestines, acting ... (Read 63 times)

amal · **on:** Jul 22, 2018

A dietician explains that insoluble fiber is not digested, but passes through the intestines, acting like a bulk laxative and drawing water into the intestines, helping to prevent constipation. A good source of insoluble fiber would be

1. Carrots.
2. Strawberries and blueberries.
3. Beans.
4. Dark green leafy vegetables.

Question 2

A dietician teaches a group of student nurses that water-soluble vitamins cannot be stored in the body. Some are lost in the urine, making it necessary to consume them on a daily basis. The dietician says one example of a water-soluble vitamin is

1. Vitamin A.
2. Vitamin C.
3. Vitamin D.
4. Vitamin E.