When planning care for a client with newly diagnosed hypertension, the nurse knows that which form of exercise would be most beneficial in lowering both systolic and diastolic blood pressure?
1. Lifting weights
2. Running
3. Bicycling
4. Competitive swimming
Question 2
In teaching a newly diagnosed 17-year-old client with type 1 diabetes, the nurse knows that the exercise is an important component in care. Which of the following activities would be most ap-propriate for the previously sedentary client?
1. Kick-boxing class
2. Football
3. Bicycling
4. Soccer