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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
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Blood is approximately twice as thick as water because of the cells and other components found in it.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
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Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.