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Author Question: Shirley's plan to abstain from binge-eating failed as soon as she binged the first time since ... (Read 9 times)

madam-professor

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on: Jun 21, 2018
Shirley's plan to abstain from binge-eating failed as soon as she binged the first time since starting her plan. A likely reason is:
 
  a. she was too addicted to food.
  b. she didn't allow herself a gray area.
  c. her goals were too small.
  d. she didn't recognize the high-risk situation.

Question 2

What is the most common reason people fail at self-change?
 
  a. The target behavior is too new
  b. Alcohol
  c. Lack of self-efficacy
  d. Lack of adequate self-observation


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stillxalice

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Reply #1 on: Jun 21, 2018
Answer to Question 1

B.

Answer to Question 2

D.


madam-professor

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Reply 2 on: Jun 21, 2018
Great answer, keep it coming :)

tkempin

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Reply 3 on: Yesterday
:D TYSM

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