Shirley's plan to abstain from binge-eating failed as soon as she ...

[madam-professor]

Shirley's plan to abstain from binge-eating failed as soon as she binged the first time since starting her plan. A likely reason is:
 
  a. she was too addicted to food.
  b. she didn't allow herself a gray area.
  c. her goals were too small.
  d. she didn't recognize the high-risk situation.

Question 2

What is the most common reason people fail at self-change?
 
  a. The target behavior is too new
  b. Alcohol
  c. Lack of self-efficacy
  d. Lack of adequate self-observation

[stillxalice]

Answer to Question 1

B.

Answer to Question 2

D.

[madam-professor]

Thanks for the timely response, appreciate it

[xiaomengxian]

Gracias!