This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: One good plan for overcoming anxiety involves: a. shaping the anxiety away. b. suppression of ... (Read 82 times)

soccerdreamer_17

  • Hero Member
  • *****
  • Posts: 552
on: Jun 21, 2018
One good plan for overcoming anxiety involves:
 
  a. shaping the anxiety away.
  b. suppression of the thoughts that lead to the anxiety.
  c. concentrating attention on something other than the anxiety.
  d. embracing the anxiety.

Question 2

When you select an incompatible behavior to substitute for unwanted actions, you should:
 
  a. continue recording only the old behavior.
  b. not record.
  c. record how often you do the new behavior
  d. none of the above


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

chereeb

  • Sr. Member
  • ****
  • Posts: 326
Reply #1 on: Jun 21, 2018
Answer to Question 1

C.

Answer to Question 2

C.


soccerdreamer_17

  • Member
  • Posts: 552
Reply 2 on: Jun 21, 2018
Gracias!

lcapri7

  • Member
  • Posts: 350
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

In 1844, Charles Goodyear obtained the first patent for a rubber condom.

Did you know?

Alcohol acts as a diuretic. Eight ounces of water is needed to metabolize just 1 ounce of alcohol.

Did you know?

There are approximately 3 million unintended pregnancies in the United States each year.

Did you know?

In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.

Did you know?

There can actually be a 25-hour time difference between certain locations in the world. The International Date Line passes between the islands of Samoa and American Samoa. It is not a straight line, but "zig-zags" around various island chains. Therefore, Samoa and nearby islands have one date, while American Samoa and nearby islands are one day behind. Daylight saving time is used in some islands, but not in others—further shifting the hours out of sync with natural time.

Succession in the intertidal zone involves colonization and competition for limited space among spec Succession in the intertidal zone involves colonization and competition for limited space among spec
A fire safety plan like RACE saves lives. A fire safety plan like RACE saves lives.
Recipients of Marshall Plan Aid, 1948–19 Recipients of Marshall Plan Aid, 1948–19
The battle plan of the body’s defenses. The battle plan of the body’s defenses.
A typical good oxygen sensor waveform as displayed on a digital storage oscilloscope. Look for ... A typical good oxygen sensor waveform as displayed on a digital storage oscilloscope. Look for ...
Plan and Reconstruction Drawing of the house of the Silver Wedding Plan and Reconstruction Drawing of the house of the Silver Wedding
Video: Import of Dietary Glucose from Intestines to Bloodstream

For a complete list of videos, visit our video library