Evidence indicates that 30 minutes of moderate-intensity endurance exercise several days a week provide what benefit to improve cardiovascular health?
a. raises pressure within the arteries to help circulate blood
b. increases coronary artery size and tone
c. decreases sensitivity of cells to insulin
d. lowers high-density lipoproteins
Question 2
Moderate alcohol consumption may be cardiac protective because it may:
a. lower LDL.
b. decrease blood clotting activity.
c. encourage the inflammatory response.
d. destroy plaque build-up in the arteries.