An example of a good after-workout snack for someone with type 1 ...

[colton]

An example of a good after-workout snack for someone with type 1 diabetes is
 
  a. skim milk.
  b. beef jerky.
  c. string cheese.
  d. peanuts.

Question 2

A client has recently found she is lactose intolerant. She is concerned about getting enough calcium in her diet but doesn't want to take supplements. The nurse recommends the client include which of the following foods in her diet?
 
  A) Turnip greens D) Carrots
  B) Broccoli E) Potatoes
  C) Almonds F) Tomatoes

[Sassygurl126]

Answer to Question 1

A
A good after-workout snack for someone with type 1 diabetes is a glass of milk. Beef jerky and string cheese do not provide carbohydrate. Peanuts provide some carbohydrate, but not enough to restore blood glucose levels after a workout. Milk provides carbohydrate in the form of lac-tose.

Answer to Question 2

A, B, C
Feedback:
There are some nondairy sources of calcium, such as canned salmon with bones, calcium-fortified tofu, orange juice, and soy milk; shellfish; greens such as turnip, collard, and kale; dried peas and beans; broccoli; and almonds.

[colton]

Both answers were spot on, thank you once again

[Sassygurl126]

Great! Please up vote