Author Question: It is widely recognized and accepted that our diets can result in various disorders and diseases. ... (Read 31 times)

go.lag · **on:** Aug 2, 2018

It is widely recognized and accepted that our diets can result in various disorders and diseases. Food is also responsible for many benefits. Some components are specifically known for their cardiometabolic benefits.

Which of the following has linked fruits to possible cardiometabolic benefits? A) Antioxidant benefits C) Sodium
B) Unsaturated fatty acids D) Omega-3 fatty acids

Question 2

The nurse is admitting a healthy adult woman to the outpatient department for the removal of a plantar wart. She weighs 70 kg. What is her recommended dietary allowance (RDA) for protein?

A) 42 g B) 49 g C) 56 g D) 63 g

memslove · **Reply #1 on:** Aug 2, 2018

Answer to Question 1

A
Feedback:
The components in fruit that have been linked to benefits are antioxidant vitamins, potassium, magnesium, fiber, and phytochemicals. Unsaturated fatty acids are linked to nuts, omega-3 fatty acids are related to vegetable oils, and sodium is not recognized as a component.

Answer to Question 2

C
Feedback:
The RDA for protein for a healthy adult is 0.8 g/kg; therefore, a healthy adult woman who weighs 70 kg has an RDA for protein of 56 g (0.8 g/kg 70 kg = 56 g).