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Author Question: List the 3 steps in cognitive restructuring. What will be an ideal ... (Read 20 times)

arivle123

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on: Jun 21, 2018
List the 3 steps in cognitive restructuring.
 
  What will be an ideal response?

Question 2

In cognitive therapy, the therapist asks the client questions in an attempt to get the client to change her distorted thinking.
 
  a. True
  b. False
  Indicate whether the statement is true or false


blakeserpa

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Reply #1 on: Jun 21, 2018
Answer to Question 1

3 steps in cognitive restructuring are identifying distressing thoughts and situations, identifying emotional responses or behaviors that follow the thoughts, and working to decrease the distressing thoughts and increase more rational or desirable thoughts.

Answer to Question 2

True


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