When setting behavioral goals for the future, what does your text ...

[natalie2426]

When setting behavioral goals for the future, what does your text advise?
 A) Implement healthy new behavioral patterns as soon as possible.
  B) Work on as many wellness components as possible.
  C) Start with wellness components that you have previously failed to master.
  D) Select one or two wellness components to work on in the next two months.
  E) Put off writing monthly wellness goals until you know you can make the time.

Question 2

After you have had an opportunity to assess various fitness and wellness components and write goals to improve your quality of life, you then should take the time to ____.
 A) evaluate how well you have achieved your own goals
  B) determine what you liked and didn't like about the experience
  C) relax and not worry about having to work out every day
  D) focus more on skill-related exercises
  E) share your experience with others through an online journal

[mochi09]

Answer to Question 1

D

Answer to Question 2

A

[natalie2426]

Thanks

[mochi09]

Welcome