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Author Question: The standing toe touch causes excessive strain on the ____. A) upper arm and ankles B) neck and ... (Read 81 times)

strangeaffliction

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The standing toe touch causes excessive strain on the ____.
 A) upper arm and ankles
  B) neck and shoulders
  C) lower back and knees
  D) intervertebral disks
  E) spine, knees, and shoulders

Question 2

Zoe is at risk for a lower back injury. What exercise would you recommend she avoid to protect her lower back?
 A) full squat
  B) straight-leg sit-up
  C) hurdler stretch
  D) knee to chest
  E) cradle



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Animal_Goddess

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Answer to Question 1

C

Answer to Question 2

B





 

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