Author Question: Wyatt is an athlete who participates in strength training and body building. He should ____. A) ... (Read 82 times)

michelleunicorn · **on:** Aug 6, 2018

Wyatt is an athlete who participates in strength training and body building. He should ____.
A) obtain at least 30 of total daily caloric intake from protein
B) consume at least 10 capsules of amino acids four times per day for a month
C) have a prolonged loading phase of creatine supplementation
D) eat a balanced diet with a large variety of nutrients from all food groups
E) adopt a Mediterranean diet

Question 2

Most of the ATP supplied for a 100-meter race by a trained sprinted comes from the ____ system.
A) hyponatremic
B) ATP-CP
C) lactic acid
D) aerobic
E) folic acid