This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which one of the following is the recommended resistance if you want to develop strength? A. 85 ... (Read 33 times)

cartlidgeashley

  • Hero Member
  • *****
  • Posts: 572
on: Aug 6, 2018
Which one of the following is the recommended resistance if you want to develop strength?
   
 A. 85 to 100 of your 1 RM
   B. 70 to 85 of your 1 RM
   C. 50 to 70 of your 1 RM
   D. 60 to 80 of your 1 RM

Question 2

What process of change involves substituting healthy behaviors for a problem behavior?
 A) countering
  B) behavior analysis
  C) social liberation
  D) self-analysis
  E) mindfulness


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

dominiqueenicolee

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 6, 2018
Answer to Question 1

A

Answer to Question 2

A


cartlidgeashley

  • Member
  • Posts: 572
Reply 2 on: Aug 6, 2018
:D TYSM

upturnedfurball

  • Member
  • Posts: 334
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.

Did you know?

If you could remove all of your skin, it would weigh up to 5 pounds.

Did you know?

You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

Did you know?

Asthma cases in Americans are about 75% higher today than they were in 1980.

Did you know?

More than 2,500 barbiturates have been synthesized. At the height of their popularity, about 50 were marketed for human use.

An analogy for how cardiac output, resistance, and blood pressure are related. An analogy for how cardiac output, resistance, and blood pressure are related.
Muscle Strength of the Elbow Muscle Strength of the Elbow
Fibroid tumors, or leiomyomas. Fibroids develop from the uterus to form a variety of hard, round ben Fibroid tumors, or leiomyomas. Fibroids develop from the uterus to form a variety of hard, round ben
The three stages we go through to develop the ability of taking the role of the other. The three stages we go through to develop the ability of taking the role of the other.
Resistance training improves muscle strength and endurance Resistance training improves muscle strength and endurance
An aluminum wire has a length of 27.0 m and a resistance of 2.90 n at 20.00C. As An aluminum wire has a length of 27.0 m and a resistance of 2.90 n at 20.00C. As
Video: Vascular tissues in a corn stem and a buttercup root

For a complete list of videos, visit our video library