This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which one of the following is the recommended resistance if you want to develop strength? A. 85 ... (Read 8 times)

cartlidgeashley

  • Hero Member
  • *****
  • Posts: 572
on: Aug 6, 2018
Which one of the following is the recommended resistance if you want to develop strength?
   
 A. 85 to 100 of your 1 RM
   B. 70 to 85 of your 1 RM
   C. 50 to 70 of your 1 RM
   D. 60 to 80 of your 1 RM

Question 2

What process of change involves substituting healthy behaviors for a problem behavior?
 A) countering
  B) behavior analysis
  C) social liberation
  D) self-analysis
  E) mindfulness


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

dominiqueenicolee

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 6, 2018
Answer to Question 1

A

Answer to Question 2

A


cartlidgeashley

  • Member
  • Posts: 572
Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it

epscape

  • Member
  • Posts: 335
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.

Did you know?

A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.

Did you know?

Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Did you know?

Fatal fungal infections may be able to resist newer antifungal drugs. Globally, fungal infections are often fatal due to the lack of access to multiple antifungals, which may be required to be utilized in combination. Single antifungals may not be enough to stop a fungal infection from causing the death of a patient.

Recommended preventive screenings Recommended preventive screenings
Strength Gains: Based on Sets and Repetitions Strength Gains: Based on Sets and Repetitions
By age 3, children develop scripts for common events such as eating at a restaurant. By age 3, children develop scripts for common events such as eating at a restaurant.
Group fitness activities geared toward senior citizens can improve their physical strength and ... Group fitness activities geared toward senior citizens can improve their physical strength and ...
Connections and settings necessary to measure fuel-injector resistance. Connections and settings necessary to measure fuel-injector resistance.
One Minute Sit-up Test for Abdominal Muscle Strength and Endurance. One Minute Sit-up Test for Abdominal Muscle Strength and Endurance.
Video: Secondary Active Transport

For a complete list of videos, visit our video library