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Author Question: Which stress-management technique encompasses thoughts, breathing, sounds, postures, visualization, ... (Read 67 times)

arivle123

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on: Aug 6, 2018
Which stress-management technique encompasses thoughts, breathing, sounds, postures, visualization, and/or movement that help achieve a relaxed state of being?
 a. meditation
  b. autogenic training
  c. hatha yoga
  d. biofeedback
  e. tai chi

Question 2

Which stress-management technique evolved from a school of thought rooted in the Hindu religion?
 a. yoga
  b. tai chi
  c. biofeedback
  d. autogenic training
  e. meditation


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IAPPLET

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Reply #1 on: Aug 6, 2018
Answer to Question 1

a

Answer to Question 2

a


arivle123

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Reply 2 on: Aug 6, 2018
Thanks for the timely response, appreciate it

Animal_Goddess

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Reply 3 on: Yesterday
Wow, this really help

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