As a general rule, your heart rate should be below ____ beats per ...

[cabate]

As a general rule, your heart rate should be below ____ beats per minute 5 minutes after exercising.
 a. 120
  b. 115
  c. 110
  d. 105
  e. 100

Question 2

Muscle soreness that sets in within the first few hours after exercising is thought to be related to ____
 a. general fatigue of the exercised muscles
 b. tearing of connective tissue around muscles
 c. muscle spasms that increase fluid retention
 d. actual tiny tears in exercised muscle tissue
 e. overstretching of connective tissue around joints

[anoriega3]

Answer to Question 1

a

Answer to Question 2

a

[cabate]

Wow, this really help

[nguyenhoanhat]

Thanks for the timely response, appreciate it