« previous next »

Author Question: If your goal is health fitness, how much physical activity is recommended? a. 20 minutes every ... (Read 76 times)

FButt

  • Hero Member
  • *****
  • Posts: 519
on: Aug 6, 2018
If your goal is health fitness, how much physical activity is recommended?
 a. 20 minutes every other day
 b. 30 minutes at least 5 days a week
  c. 60 minutes every other day
 d. 90 minutes every other day
 e. 2 hours a week

Question 2

Significantly overweight people intent on losing weight should choose exercises in which they ____.
 a. have to support their body weight
 b. do not have to support their body weight
  c. swim in cold water
 d. run in place
 e. walk or jog


smrerig

  • Sr. Member
  • ****
  • Posts: 325
Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

b


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Signs and symptoms of a drug overdose include losing consciousness, fever or sweating, breathing problems, abnormal pulse, and changes in skin color.

Did you know?

The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.

Did you know?

Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.

Did you know?

Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.

Did you know?

Your chance of developing a kidney stone is 1 in 10. In recent years, approximately 3.7 million people in the United States were diagnosed with a kidney disease.

Mental health Mental health
Recommended Dietary Allowances of Micronutrients Recommended Dietary Allowances of Micronutrients
Mental Health in the U.S: Survery Results Mental Health in the U.S: Survery Results
Common Physical and Mental Health Problems of Different Cultural Groups Common Physical and Mental Health Problems of Different Cultural Groups
Sensation Activity: Sight (2 of 2) Sensation Activity: Sight (2 of 2)
Physical Findings of Cardiac Tamponade Physical Findings of Cardiac Tamponade
Video: Neurosynapse Animation

For a complete list of videos, visit our video library