In the preparation stage of the transtheoretical model of change, people are ____.
a. planning to change a behavior within six months
b. wondering whether a change is possible
c. weighing the pros and cons of a change
d. following the guidelines for a new behavior
e. taking initial steps for change
Question 2
Which statement applies to the simplest model of change, the two-stage change model of unhealthy behavior and healthy behavior?
a. Change is good for the soul.
b. Mind triumphs over matter.
c. The joy of living beats the fear of dying.
d. Whatever floats your boat.
e. Either you do it or you don't.
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