Discuss at least three examples of how you might enhance the ...

[jho37]

Discuss at least three examples of how you might enhance the quality of your sleep.

Question 2

Parasitic worms that attack specific tissues or organs are known as ____.
 a. incubators
 b. fungi
 c. protozoa
 d. helminths
 e. transmitters

[debra928]

Answer to Question 1

Examples include:
1 . Exercise and be physically active, but avoid vigorous exercise four hours prior to bedtime.
2 . Avoid eating a heavy meal or snacking two to three hours before going to bed (digestion increases your metabolism).
3 . Limit the amount of time that you spend (primarily in the evening) surfing and socializing on the Internet, texting, and watching television.

Answer to Question 2

d

[jho37]

Thanks for the timely response, appreciate it

[amcvicar]

Great answer, keep it coming