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Author Question: Which high-quality protein source contains all of the amino acids needed by the body for growth and ... (Read 121 times)

faduma

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on: Aug 6, 2018
Which high-quality protein source contains all of the amino acids needed by the body for growth and maintenance?
 a. simple protein
 b. complete protein
 c. incomplete protein
  d. complex protein
 e. essential protein

Question 2

What is the first step when estimating your daily energy requirement?
 a. determine your EER
 b. find the energy requirement for each activity chosen
 c. determine your estimated total caloric requirement with exercise
 d. determine your target caloric intake to lose weight
 e. determine the average number of calories burned daily as a result of exercise


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bdobbins

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Reply #1 on: Aug 6, 2018
Answer to Question 1

b

Answer to Question 2

a


faduma

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Reply #2 on: Aug 6, 2018
Both answers were spot on, thank you once again


bdobbins

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Reply #3 on: Aug 6, 2018
Great! Please up vote :D


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