Which practice runs the gamut from the yogic techniques of the ...

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Which practice runs the gamut from the yogic techniques of the Far East to the silence of Quakers in more modern times?
 a. cognitive restructuring
  b. guided imagery
 c. progressive relaxation
  d. meditation
 e. mindfulness

Question 2

Even though one foot is always in contact with the floor or bench during step aerobics, this activity is not recommended for individuals with ankle, knee, or hip problems.
 a. True
  b. False
  Indicate whether the statement is true or false

[pangili4]

Answer to Question 1

d

Answer to Question 2

TRUE

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TYSM

[triiciiaa]

Gracias!