Exercise is a type of physical activity that requires ____. a. ...

[pane00]

Exercise is a type of physical activity that requires ____.
 a. an energy expenditure of 150 calories
 b. planned, structured, and repetitive bodily movement to improve or maintain one or more components of physical fitness
  c. rapid breathing and a substantial increase in heart rate
 d. the expenditure of energy and produces progressive health benefits
 e. 30 minutes of activity

Question 2

Nasal sprays relieve congestion by expanding blood vessels in the nose.
 a. True
  b. False
  Indicate whether the statement is true or false

[poopface]

Answer to Question 1

b

Answer to Question 2

FALSE

[pane00]

Excellent

[hramirez205]

TYSM