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Author Question: A stress management technique that identifies muscular tension and releases it one muscle group at a ... (Read 105 times)

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A stress management technique that identifies muscular tension and releases it one muscle group at a time is called
 
  A) progressive muscle relaxation. B) meditation.
  C) biofeedback. D) eccentric contraction.

Question 2

Relaxation breathing focuses on which muscles?
 
  A) Back B) Abdominal C) Mouth D) Chest



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jrpg123456

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Answer to Question 1

A

Answer to Question 2

B





 

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