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Author Question: Which of the following fitness trends is a form of high intensity interval training (HIIT)? A) ... (Read 51 times)

jparksx

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on: Aug 6, 2018
Which of the following fitness trends is a form of high intensity interval training (HIIT)?
 
  A) Tabata. B) 30-day ab challenge.
  C) Warrior Dash. D) Spartan Race.

Question 2

What would cause a beginning exerciser to experience weight gain without an accompanied increase in storage fat?
 
  A) Not performing enough sit-ups B) An increase in adipose tissue
  C) An ineffective exercise regimen D) An increase in muscle tissue


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nothere

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Reply #1 on: Aug 6, 2018
Answer to Question 1

A

Answer to Question 2

D


jparksx

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Reply 2 on: Aug 6, 2018
Excellent

ryhom

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Reply 3 on: Yesterday
Wow, this really help

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