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Pineapplelove6

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Weight loss regimens that focus on portion size and make allowance for variations in daily routine, appetite, and food availability are known as ________ diets.
 
  A) binge B) rigid C) flexible D) fad

Question 2

The practice of using different exercise modes in your cardiorespiratory training program is
 
  A) aerobic training. B) circuit training. C) interval training. D) cross-training.



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kjohnson

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Answer to Question 1

C

Answer to Question 2

D





 

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