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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Elderly adults are living longer, and causes of death are shifting. At the same time, autopsy rates are at or near their lowest in history.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
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