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Author Question: Wellness is a way of life that integrates mind, body, and spirit. What lifestyle habits will help ... (Read 72 times)

hbsimmons88

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on: Aug 19, 2018
Wellness is a way of life that integrates mind, body, and spirit. What lifestyle habits will help one achieve wellness?

Question 2

What is the recommended carbohydrate intake for diabetics?
 A) 40-50 of total calories
  B) no more than 30 calories
  C) intake should be based on individual needs
  D) 15-20 of total calories


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trampas

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Reply #1 on: Aug 19, 2018
Answer to Question 1

Wellness can be accomplished through lifestyle habits such as focusing on healthy food choices, not smoking, participating in regular physical activity, and maintaining a healthy weight.

Answer to Question 2

C


hbsimmons88

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Reply 2 on: Aug 19, 2018
Thanks for the timely response, appreciate it

momolu

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Reply 3 on: Yesterday
Wow, this really help

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