Pregnant women who are vegans do not eat any animal products; therefore, these women should get their protein from _____.
a. protein supplements
b. high-protein smoothies
c. legumes, whole grains, nuts, seeds, and tofu
d. milk, yogurt, and cheese
e. eggs, nuts, and whole milk
Question 2
For vegetarian women during pregnancy, meeting the recommendation for food energy each day and including generous servings of protein-containing plant foods are _____.
a. not as necessary
b. imperative
c. not a concern
d. overrated
e. optional