Sally eats meat but wants to reduce her saturated fat and ...

[Jkov05]

Sally eats meat but wants to reduce her saturated fat and cholesterol intake. What should she do?
 a. Eliminate dairy foods from her diet.
 b. Eat less meat and include more fruits, vegetables, and grains in her diet.
  c. Eat more eggs and less meat.
 d. Eliminate beef and pork from her diet.
 e. Eat more meat and less eggs.

Question 2

What are two of the Scandinavian cooking and food processing methods that reflect traditional food preservation methods?

[juicepod]

Answer to Question 1

b

Answer to Question 2

Scandinavian fare is simple and hearty, featuring the abundant foods of the sea and making the best use of the limited foods produced on land. Scandinavian cooking often reflects the preservation methods of previous centuries. Fish was traditionally dried, smoked, or pickled, and milk was often fermented or allowed to sour before being consumed. Scandinavians still prepare a large variety of preserved foods and prefer their food salty.