This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: If a person needs 2500 calories a day, what is the range of grams of all fats that he should consume ... (Read 40 times)

RRMR

  • Hero Member
  • *****
  • Posts: 557
on: Aug 20, 2018
If a person needs 2500 calories a day, what is the range of grams of all fats that he should consume to stay within the Dietary Guidelines? What maximum amount of saturated fat should he consume based on the same guideline?

Question 2

Paul is a 19-year-old athlete who is 6' tall and weighs 178 pounds; Rick is a 40-year-old salesman who weighs 165 pounds and is 5' 7 tall. What statement below best describes who would have the higher basal metabolic rate and why?
 a. Rick, because he has a lower BMI
 b. Rick, because he is older
 c. Rick, because he has a low-stress occupation
 d. Paul, because he has a lower BMI
 e. Paul, because he is younger, taller, and likely more muscular


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Ksh22

  • Sr. Member
  • ****
  • Posts: 297
Reply #1 on: Aug 20, 2018
Answer to Question 1

Step 1: Figure out how many calories should come from fat based on the AMDRs:
2500 x 0.2 = 500 calories (20) 2500 x 0.35 = 875 calories (35)
Step 2: Divide the number of calories by 9 calories per gram:
500 calories  9 calories/gram = 55.6 grams (20) 875 calories  9 calories/gram = 97.2 grams (35)
For saturated fat: 2500 calories x 0.1 = 250 calories (10 maximum)  9 kilocalories/gram = 27.8 grams

Answer to Question 2

e


RRMR

  • Member
  • Posts: 557
Reply 2 on: Aug 20, 2018
Gracias!

cdmart10

  • Member
  • Posts: 332
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.

Did you know?

The first war in which wide-scale use of anesthetics occurred was the Civil War, and 80% of all wounds were in the extremities.

Did you know?

The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.

Did you know?

If you use artificial sweeteners, such as cyclamates, your eyes may be more sensitive to light. Other factors that will make your eyes more sensitive to light include use of antibiotics, oral contraceptives, hypertension medications, diuretics, and antidiabetic medications.

Did you know?

After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.

Photograph of a person with a cataract in the right eye. Photograph of a person with a cataract in the right eye.
Infants often rely on a caregiver as a secure base when they meet a new person. Infants often rely on a caregiver as a secure base when they meet a new person.
Passive movement of the hip through its full range. With one hand just above the knee and the other ... Passive movement of the hip through its full range. With one hand just above the knee and the other ...
Pelvis and knee rock. Hold the feet again for a moment, and move to the person’s right side. Place ... Pelvis and knee rock. Hold the feet again for a moment, and move to the person’s right side. Place ...
How to find the domain and range of a function (Part 1) How to find the domain and range of a function (Part 1)
A solution is 2.25% by weight KHCO3. How many grams of KHCO3 are in 150.0 g of solution? A solution is 2.25% by weight KHCO3. How many grams of KHCO3 are in 150.0 g of solution?
Video: Epidural Hematoma

For a complete list of videos, visit our video library