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Author Question: Is it possible to take dietary supplements in place of food? Why or why ... (Read 70 times)

clippers!

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on: Aug 20, 2018
Is it possible to take dietary supplements in place of food? Why or why not?

Question 2

Which stage of behavior change is characterized by taking initial steps to change the behavior and setting goals?
  1.Precontemplation
  2.Contemplation
  3.Preparation
  4.Action
  5.Maintenance
  6.Adoption


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Sophiapenny

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Reply #1 on: Aug 20, 2018
Answer to Question 1

Real food is superior to supplements. Most healthy people who eat a nutritious diet need no dietary supplements at all. Even if a person's basic nutrient needs are perfectly understood and met, a dietary supplement taken in place of food still lacks something. Hospitalized clients who are fed nutrient mixtures through a vein often improve dramatically when they can finally eat food. Something in real food is important to health and real food offers something that cannot be provided through a supplement alone.

Answer to Question 2

3


clippers!

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Reply 2 on: Aug 20, 2018
Wow, this really help

matt95

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

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