Which of the followi
1.Carbohydrate
2.Fat
3.Protein
4.Vitamins
5.Minerals
6.Water
ng nutrients is the most energy-rich nutrient?
Question 2
Three ounces of beef stew contains about the same amount of iron as three ounces of water-packed tuna, but the beef stew provides over 300 calories while the tuna provides about 100 calories. As regards iron, the tuna offers more:
a. balance.
b. nutrient density.
c. dietary variety.
d. moderation.
e. variety.
