Author Question: Liz is preparing for a triathlon and recently went for a run and bike ride. During the training ... (Read 37 times)

lbcchick · **on:** Aug 20, 2018

Liz is preparing for a triathlon and recently went for a run and bike ride. During the training session she drank 16 ounces of fluid and lost two pounds. What was her sweat rate?
a. 24 ounces
b. 32 ounces
c. 40 ounces
d. 48 ounces
e. 56 ounces

Question 2

Individuals aged 60 years and older may need up to _____ g of protein after resistance training to maximize muscle protein synthesis.
a. 30
b. 40
c. 50
d. 60
e. 70