Author Question: What is the best advice for someone who consistently eats junk foods and processed foods, but ... (Read 642 times)

jerry coleman · **on:** Aug 20, 2018

What is the best advice for someone who consistently eats junk foods and processed foods, but insists that his diet is healthy because he takes a multivitamin and mineral supplement daily?
a. In addition to the daily vitamin and mineral supplement, he should take an herbal supplement.
b. His current dietary practices are adequate for health as long as he continues to supplement his diet.
c. The health quality of a dietary pattern is determined by more than its vitamin and mineral content.
d. In addition to his daily vitamin and mineral supplement, he should also increase his intake of protein.
e. As long as he exercises daily, his current dietary practices are adequate for health.

Question 2

Who may benefit from a vitamin K supplement?
a. athletes
b. women
c. people at risk of osteoporosis
d. vegans
e. newborns