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Author Question: A standard serving of meat is about the size of your whole hand. a. True b. False Indicate ... (Read 108 times)

fnuegbu

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A standard serving of meat is about the size of your whole hand.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

Which modification to Rachel's shopping list would help her reduce saturated fat intake?
 a. Replace cheddar cheese with soy cheese.
  b. Replace bologna with hard salami.
  c. Replace fried chicken with hamburgers.
  d. Replace margarine with butter.
  e. Replace canola oil with palm oil.



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TDubDCFL

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Answer to Question 1

False

Answer to Question 2

a



fnuegbu

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Both answers were spot on, thank you once again



TDubDCFL

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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

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