Which of the following statements is true of the recommendations about alcohol in the 2015 Dietary Guidelines?
A) Breastfeeding women should mix caffeine in alcohol to reduce the alcohol's caloric content.
B) Alcohol consumption should be in moderation, that is, one drink per day for women and four for men.
C) Alcohol consumption can easily lead to weight gain and obesity.
D) The nutrient requirement of an individual is independent of his or her alcohol consumption.
Question 2
Which of the following statements is a drawback of Estimated Average Requirement (EAR) values?
A) They cannot be used in research and public health settings to evaluate adequate nutrient intake.
B) They do not meet the needs of even half the population in a given life-stage group.
C) They are only available for nutrients for which there is insufficient information.
D) They cannot be used to evaluate dietary intakes of individuals.
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