In 1980, the U.S. Department of Health and Human Services (DHHS) and the U.S. Department of Agriculture (USDA) published an expanded food recommendation called the _____, which have been revised every five years since then to reflect new scientific information.
A) MyPlate food guide
B) Dietary Guidelines for Americans
C) Food Tracker guide
D) USDA Food Pattern publication
Question 2
When a person keeps a food record to assess dietary intake with the Food Tracker tool of the MyPlate website, it is best to:
A) choose special days such as holidays when one usually eats more than normal days.
B) choose days when one is dieting and counting calories as these days reflect healthy diet intakes.
C) choose days when one is sick or under unusual stress as one eats less than normal on these days.
D) choose days that represent typical eating patterns, with one weekend day.
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