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Author Question: Why is it recommended that people meet their nutritional needs by eating a variety of foods rather ... (Read 42 times)

acc299

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Why is it recommended that people meet their nutritional needs by eating a variety of foods rather than by taking several supplements?

Question 2

Signs and symptoms of anemia include all of the following except:
 a. fatigue.
  b. difficulty concentrating.
  c. compromised immune function.
  d. nervousness.



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Chou

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Answer to Question 1

Scientists are still learning about the substances other than traditional macro- and micronutrients that are present in foods. These substances in food may reduce the risk for developing certain diseases. Supplements typically include primarily well-known nutrients and often provide these in mixtures and quantities that are inferior to the mixtures and quantities of nutrients one can get from eating a varied diet.

Answer to Question 2

d




acc299

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)


jomama

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Reply 3 on: Yesterday
Excellent

 

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