Author Question: According to the DRI committee, people who participate in high levels of exercise need _____ protein ... (Read 60 times)

anshika · **on:** Aug 20, 2018

According to the DRI committee, people who participate in high levels of exercise need _____ protein on a body-weight basis as compared to those who do not participate in high levels of exercise.
a. less
b. the same amount of
c. more (but not significantly more)
d. significantly more

Question 2

When would it be beneficial for an athlete to consume a sports drink containing carbohydrates and electrolytes?
a. It is never beneficial
b. During intense training sessions lasting less than one hour
c. During workouts/events that last longer than one hour
d. It is always beneficial