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Author Question: The oxygen-carrying protein used to transport oxygen in muscle is called A) ferritin. B) ... (Read 43 times) |
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.