Author Question: In the immediate postexercise period, what type of diet enhances muscle protein synthesis? a. Fat ... (Read 29 times)

Lobcity · **on:** Aug 20, 2018

In the immediate postexercise period, what type of diet enhances muscle protein synthesis?

a. Fat alone
b. Carbohydrate alone
c. Carbohydrate plus fat
d. Carbohydrate plus protein
e. Protein alone

Question 2

Which of the following describes fat utilization during physical activity?

a. Fat that is stored closest to the exercising muscle is oxidized first.
b. Fat represents the major fuel source during sustained, moderate activity.
c. Fat oxidization makes more of a contribution as the intensity of the exercise increases.
d. Fat is burned in higher quantities during short, high-intensity exercises than prolonged, low-intensity exercises.
e. Fat makes more and more of a contribution to the fuel mixture as exercise intensity increases.