Author Question: Which of the following is a characteristic of most fad diets? a. They produce long-lasting ... (Read 54 times)

lak · **on:** Aug 20, 2018

Which of the following is a characteristic of most fad diets?

a. They produce long-lasting results just like healthy diets.
b. They limit food choices, thereby reducing energy intake.
c. They are balanced and therefore do not require a dietary supplement.
d. Their success depends on the ratios of macronutrients more so than the total energy value.
e. They are typically as healthy as more traditional weight-loss diets.

Question 2

Among the following, which is the most important strategy for an underweight person who wishes to achieve a healthy body weight?

a. A high-kcalorie diet plus regular exercise
b. A high-kcalorie diet and minimal exercise
c. A high-protein diet plus regular exercise
d. Total elimination of alcohol and exercise
e. High-protein, high-kcalorie diet and minimal exercise