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Author Question: In a weight reduction regimen, the most realistic time frame for losing 10 of initial body weight is ... (Read 133 times)

theo

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In a weight reduction regimen, the most realistic time frame for losing 10 of initial body weight is
 
  a. 6 weeks.
  b. 3 months.
  c. 6 months.
  d. 9 months.
  e. 1 year.

Question 2

What is a safe rate of weight loss on a long-term basis for most overweight people?
 
  a. 0.5-2 lbs/week
  b. 3-4 lbs/week
  c. 5 body weight/month
  d. 7.5 body weight/month
  e. 10 body weight/month



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wuly

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Answer to Question 1

ANS: C

Answer to Question 2

ANS: A




wuly

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