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Author Question: The structured practice of becoming aware of your thoughts and bodily sensations is called ... (Read 127 times)

sdfghj

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  • Posts: 552
on: Jun 21, 2018
The structured practice of becoming aware of your thoughts and bodily sensations is called __________.
 
  a. mannered meditation
  b. major mindfulness
  c. meditated mindness
  d. mindfulness meditation

Question 2

Self-kindness means treating yourself like a(n) __________.
 
  a. stranger
  b. good friend
  c. coworker
  d. acquaintance


TINA

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Reply #1 on: Jun 21, 2018
Answer to Question 1

Answer: D: mindfulness meditation

Answer to Question 2

Answer: B: good friend


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